Group Classes

You are invited on a journey of exploring and l promoting your health, performance, personal growth and spiritual awakening.  Whether you are a brand-new Qigong enthusiast, practicing Massage Therapist, or serious athlete, you can find our courses bringing a deeper sense of empowerment, balance and awareness into your life. Enrollment into our classes is on a monthly basis with no contracts or long-term obligations. Any of these classes can serve as an introduction to the Basic Qi Dao Practitioner Certification Program. If you are interested in attending our classes but their time slots are not convenient for you, please contact us to suggest classes at more convenient times.

Dao Yin Qigong

Basic Class – Tuesday from 8:00 to 9:00 am
Advanced Class – Tuesday from 9:00 to 10:00 am

Practicing Dao Yin Qigong will enable you to discover the Harmonious Culture of Movement through experimenting with graceful and natural movements, meditation and energy awareness. This Holistic Qigong will enable you to integrate the knowledge and insights gained in your physical body into your daily life. It will inspire you to higher levels of personal power, wellness and fulfillment.

Qigong for Martial Arts

Basic Class – Tuesday from 6:00 to 7:00 pm
Advanced Class – Tuesday from 7:00 to 8:00 pm

Maximize your potential in fitness, confidence and self-defense through efficient use of your own and your opponent’s energies. Imagine yourself performing the feats of power other martial artists only dream of. By learning the Martial Art Qigong, you will make them a regular part of your reality sooner than you expect!

Therapeutic Qigong

Basic Class – Wednesday and Friday from 8:00 to 9:00 am
Advanced Class – Wednesday and Friday from 9:00 to 10:00 am

Learn to help yourself and others re-establish harmony with the flow of Qiin the body. This practice promotes natural healing by allowing the energy to flow exactly where it needs to flow. Therapeutic Qigong is an excellent way for therapists and bodyworkers to help their clients and themselves to heal effortlessly.

Tibetan Dream Yoga

Basic Class – Wednesday from 12:00 to 1:00 pm
Advanced Class – Wednesdays: 1:00 to 2:00 pm

Learn to pay attention to the present moment and become aware of the flow of your dreaming, whether you are asleep or awake. This practice of lucid dreaming will empower you to be in the flow of your dreaming, promoting a profound sense of freedom and spiritual awareness. Awaken to the true nature of the dream called your daily life!

Tantra Yoga

Basic Class – Friday from 12:00 to 1:00 pm
Advanced Class – Friday from 1:00 to 2:00 pm

Learn to embrace intimacy and change instead of avoiding them. Experience profound personal growth with Tantra Yoga, which is a mutually enlightening practice using the interpersonal and intimate relationships. With practice, your newly discovered freedom and creativity will spill out into all spheres of life, enriching them and making your life more fulfilling.

Life Mastery Coaching

Basic Class – Thursday from 6:00 to 7:00 pm
Advanced Class – Thursday from 7:00 to 8:00 pm

This empowering coaching clinic will teach you how to become aware of your inner most dreams and manifest them.  You will also learn how to empower other people to do the same with their dreams.  The more you help others to manifest their dreams the more they will help you in manifesting yours. Become a catalyst for the changes you wish to see in your life and in the world.

 



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“Only when you are in the flow of your dreaming, can you experience real power.”
- Tibetan proverb


   
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